Although the effectiveness of yoga as an intervention for anxiety has been evaluated in a number of studies, the poor quality of the evidence makes it difficult to draw conclusions. Earlier systematic reviews found minimal evidence for the efficacy of meditation therapy [1206] or mindfulness-based meditation [1207], but two systematic reviews concluded that meditative therapies reduced anxiety symptoms [1208, 1209]. No research has evaluated yoga for people with co-occurring anxiety and AOD use.

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